Gourmet Ground Coffee Blog

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Start Your Day with a Big Breakfast and Fresh Roasted Coffee

I’ll admit it now: I just can’t start my day without a nice big cup of strong fresh roasted coffee and a similarly large breakfast: I’m talking eggs, tomato, bacon and home fries or French toast or pancakes with fresh berries, with cereal and fresh fruit.

They say that breakfast is the most important meal of the day, and I truly believe it. When you skip breakfast, your brain slows down and by mid-morning you’re feeling weak and moody. Some people think that just having a coffee and a sugary energy bar for breakfast is sufficient and helps with weight loss, but this couldn’t be further from the truth. In fact, a big healthy breakfast full of protein and fiber can stop you from snacking on bad foods throughout the day.

If I don’t have a substantial breakfast and roasted coffee, I essentially render myself completely ineffective as a person. I can barely talk or be civil, let alone perform good work for my employer! I deliberately wake up an hour and a half before I need to leave my apartment each morning just so I can prepare, enjoy and digest a proper breakfast. Join the big breakfast and coffee club today!

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Posted on: Monday, August 2nd, 2010 at 9:00 am

Posted in: Uncategorized

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